After over two decades of work, my book on self-care and healthy living, Program Peace, is now available. You can get your copy for free from the website: www.programpeace.com On the site it is available as a PDF or as a series of webpages.
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Alternatively, you can get it on
Amazon as a hardcover, softcover, or ebook.
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The mobile app is
also available now. You can get it for iPhone on the Apple App Store, or for
Android on the Google Play Store. Download your copy today.
https://play.google.com/store/apps/details?id=com.program_peace.app
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I have also launched the YouTube page which you can find here:
https://www.youtube.com/channel/UCdnX093ce5PMbvHC705vt_w
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Take advantage of Program Peace and see how you can transform you breathing pattern and numerous other habits to support a stress-free life.
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